Meditation

Meditation

Meditation page

We follow the Advaita tradition of self-enquiry. We focus directly on the seer and the perceiver and by doing this we can come to the direct understanding of what is the mind, what is the body, and become aware of the separation between that which is perceived and the perceiver itself.

The premises of our traditions rest on the teachings brought to our attention in the 18th Century by Sri Ramana Maharshi in Tiruvannamalai Tamil Nadu – India who teachings were based in one central principle which is to find out who we are and by doing so drop off all of our imperfections.

He teaches that we are already That which we are looking for inviting us to go beyond the definitions we have surrounded ourselves with.

We offer Meditation sessions on a one to one and on group setting. Our sessions can be held via skype.

Book Your Skype session today.